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| | Sexual Boredom
therapy in Philadelphia
- Sexual boredom, written by "Alex" Caroline
Robboy, CAS, MSW, ACSW, LCSW
- Fantasy, written by
"Alex" Caroline Robboy, CAS, MSW, ACSW, LCSW
- Keeping the romance alive,
written by "Alex" Caroline Robboy,
CAS, MSW, ACSW, LCSW
- Bringing romance back into your
relationship,
written by Tracy L. Wood, M.Ed., LMFT
- A kissing tune-up, written by Alex Robboy,
CAS, MSW, ACSW, LCSW
- Getting more out of sex
(written by Jennifer L. Foust, M.S.,
LPC)
- Seduction, written by Alex Caroline Robboy,
CAS, MSW, ACSW, LCSW
-
Putting Passion Back into your Relationship
(written by
Jennifer Foust, M.S., LPC)
-
Mindful Sex: A Guide
To Becoming Fully Present Sexually,
written by
Jennifer Foust, MS, LPC
Sexual Boredom:
do you feel sexually bored? Are you tired of the
same routine in bed? Do you wish your partner would try touching you in a more
creative way? If this is you, you are not alone. Many lovers get stuck in
a sexual rut.
Things you can do to break the cycle of boredom:
- Talk sexy with your partner
- Play the A-B game
- Get creative by enhancing your sexual communication
skills (which is a series of
exercies)
- Try the following sex positions
(SP)
- Use a blindfold B
- Mirror your partner (just like you did as
children, where you mimic whatever the other person does)
- Change your kissing style
- Experiment with the type of pressure you use
to touch your partner
- Engage in erotica E
- Evoke fantasy (scroll down for how to do
it)
- Instead of beginning by kissing, then breast
play, genital play and ending in intercourse... begin with genital play,
move to breast stimulation, then kissing, then ear stimulation and back to
intercourse. In other words change the order
- Try anal play
AP
- Attend a S&M ball together
- Try swinging
- Go to your local bookstore and read sex books
with your partner and then talk about what you just read. What did you like,
dislike, want to try etc.
- more tips on improving sexual performance
(T)
Written by "Alex" Caroline Robboy, CAS, ACSW, LCSW
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